{"id":34719,"date":"2017-01-27T15:53:30","date_gmt":"2017-01-27T14:53:30","guid":{"rendered":"https:\/\/mills.dev10.dekodes.no\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/"},"modified":"2024-02-07T09:11:08","modified_gmt":"2024-02-07T08:11:08","slug":"energibar-med-aprikos-notter-og-yoghurttrekk","status":"publish","type":"recipe","link":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/","title":{"rendered":"Energibar med aprikos, n\u00f8tter og yoghurttrekk"},"content":{"rendered":"<div class=\"mills-block-featured alignwide alignwide wp-block-mills-block-featured\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"931\" style=\"width:100%;height:100%;object-fit:cover\" src=\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg\" class=\"wp-block-cover__image-background\" alt=\"Energibar med aprikos, n\u00f8tter og yoghurttrekk\" srcset=\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg 1920w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814-300x145.jpg 300w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814-1024x497.jpg 1024w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814-768x372.jpg 768w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814-1536x745.jpg 1536w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814-80x39.jpg 80w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container\">\n<h1 class=\"has-text-align-center wp-block-post-title has-text-color has-neutral-1000-color\">Energibar med aprikos, n\u00f8tter og yoghurttrekk<\/h1>\n\n\n\t\t<div class=\"wp-block-mills-block-recipe-info\">\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--difficulty\">Enkel<\/div>\n\t\t\t<div class=\"mills-block-recipe-info-item mills-block-recipe-info-item--time\">40 min<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"wp-block-mills-block-recipe-rating-comments\">\n\t\t\t<a class=\"mills-block-recipe-rating-comments-item\" href=\"#post-rating\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-comments-icons\" style=\"--rating:0;\"><\/div>0\n\t\t\t<\/a>\n\t\t\t<div class=\"mills-block-recipe-rating-comments-item mills-block-recipe-rating-comments-item--comments\">0<\/div>\n\t\t<\/div>\n\n<div class=\"mills-block-social-share aligncenter wp-block-mills-social-share\"><div class=\"mills-social-share-content\"><a class=\"social-share-button social-share-button--email\" href=\"mailto:?&#038;subject=Ta%20en%20titt%20p\u00e5%20denne&#038;body=Kanskje%20er%20du%20interessert%20i%20dette:%20Energibar%20med%20aprikos,%20n\u00f8tter%20og%20yoghurttrekk,%20https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/\" title=\"Send e-post\"><span class=\"icon-IconMail\"><\/span><\/a><a class=\"social-share-button social-share-button--link\" href=\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/\" title=\"Kopier link\" data-text=\"Lenken er kopiert til utklippstavlen\"><span class=\"icon-Iconcopy-link\"><\/span><\/a><a class=\"social-share-button social-share-button--print\" href=\"javascript:window.print();\" title=\"Skriv ut side\"><span class=\"icon-IconPrint\"><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner aligncenter\">\n\t\t\t\t\n<p class=\"t2-ingress has-text-align-center align wp-block-t2-ingress\">Noe ekstra godt i sekken h\u00f8rer med p\u00e5 tur. Disse energibarene lager du enkelt selv og er perfekt som tursnacks. Her inng\u00e5r b\u00e5de havregryn, n\u00f8tter og t\u00f8rket frukt, som s\u00f8rger for \u00e5 holde energien og hum\u00f8ret p\u00e5 topp.\n<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing alignwide is-section-recipe alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n<div class=\"wp-block-columns alignwide has-neutral-0-background-color has-background is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex recipe-mobile-toggle-container\">\n\t<div class=\"recipe-mobile-toggle-wrapper\">\n\t\t<input\n\t\t\ttype=\"radio\"\n\t\t\tname=\"recipe-view\"\n\t\t\tid=\"recipe-mobile-toggle-option-ingredients\"\n\t\t\tvalue=\"ingredients\"\n\t\t\tchecked=\"checked\"\n\t\t\tclass=\"recipe-mobile-toggle-input\"\n\t\t\/>\n\t\t<label for=\"recipe-mobile-toggle-option-ingredients\" class=\"recipe-mobile-toggle-label\">\n\t\t\tIngredienser\t\t<\/label>\n\n\t\t<input type=\"radio\" name=\"recipe-view\" id=\"recipe-mobile-toggle-option-instructions\" value=\"instructions\" class=\"recipe-mobile-toggle-input\" \/>\n\t\t<label for=\"recipe-mobile-toggle-option-instructions\" class=\"recipe-mobile-toggle-label\">\n\t\t\tSlik gj\u00f8r du\t\t<\/label>\n\n\t\t<div class=\"recipe-mobile-toggle-indicator\"><\/div>\n\t<\/div>\n<\/div>\n\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n\n<div class=\"wp-block-columns alignwide has-neutral-0-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n\t\t<div class=\"mills-block-recipe-ingredients wp-block-mills-recipe-ingredients\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-wrapper\">\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-inner\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-header\">\n\t\t\t\t\t\t<h3>Ingredienser<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-controls\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--dec\"><span class=\"icon-Iconminus_remove\"><\/span><\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-portion\" data-default=\"1\" data-single=\"%s porsjon\" data-plural=\"%s porsjon\">1 porsjon<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-button mills-block-recipe-ingredients-button--inc\"><span class=\"icon-Iconplus_add\"><\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-lists\">\n\t\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list wp-block-mills-recipe-ingredients-list\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-inner\">\n\t\t\t\t<h4><\/h4>\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredients\">\n\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"100\">100<\/span> g<\/strong> mandler\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"50\">50<\/span> g<\/strong> cashewn\u00f8tter\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"100\">100<\/span> g<\/strong> t\u00f8rkede aprikoser\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"1\">1<\/span> dl<\/strong> eplejuice\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"4\">4<\/span> ss<\/strong> honning\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2\">2<\/span> ss<\/strong> <a href=\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/produkt\/soft-flora-original\/\">Soft Flora Original<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2.5\">2.5<\/span> dl<\/strong> havregryn\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list wp-block-mills-recipe-ingredients-list\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-inner\">\n\t\t\t\t<h4>Topping<\/h4>\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredients\">\n\t\t\t\t\t\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"100\">100<\/span> gram<\/strong> hvit sjokolade\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\n\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient wp-block-mills-recipe-ingredients-list-ingredient\">\n\t\t\t<div class=\"mills-block-recipe-ingredients-list-ingredient-inner\">\n\t\t\t\t<strong><span class=\"mills-block-recipe-ingredients-list-ingredient-value\" data-default=\"2\">2<\/span> ss<\/strong> gresk yoghurt naturell\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-products\">\n\t\t\t\t\t<h3>Produkter i oppskriften<\/h3>\n\t\t\t\t\t\n\t\t\t\t<div class=\"mills-block-recipe-ingredients-product\">\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-product-image\">\n\t\t\t\t\t\t<a href=\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/produkt\/soft-flora-original\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2023\/08\/7036110010472_G1C1_2400px-300x199.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Soft Flora Original\" srcset=\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2023\/08\/7036110010472_G1C1_2400px-300x199.png 300w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2023\/08\/7036110010472_G1C1_2400px-1024x681.png 1024w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2023\/08\/7036110010472_G1C1_2400px-768x510.png 768w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2023\/08\/7036110010472_G1C1_2400px-1536x1021.png 1536w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2023\/08\/7036110010472_G1C1_2400px-2048x1361.png 2048w, https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2023\/08\/7036110010472_G1C1_2400px-80x53.png 80w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-product-body\">\n\t\t\t\t\t\t<a href=\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/produkt\/soft-flora-original\/\" class=\"mills-block-recipe-ingredients-product-title\">Soft Flora Original<\/a>\n\t\t\t\t\t\t<div class=\"mills-block-recipe-ingredients-product-text\">\n\t\t\t\t\t\t\t<span>Soft Flora er laget av rapsolje som gir mild og god smak, og sm\u00f8remykhet rett fra kj\u00f8leskapet. De&#8230;<\/span> <a href=\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/produkt\/soft-flora-original\/\">Les mer<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading\" id=\"h-slik-gjor-du\">Slik gj\u00f8r du<\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n\t\t<div class=\"wp-block-mills-recipe-instructions\">\n\t\t\t\n\t\t\t<div class=\"mills-block-recipe-instructions-steps\">\n\t\t\t\t\n\n\t\t<a href=\"#step-1\" id=\"step-1\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">1. Sett ovnen p\u00e5 200 grader.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-2\" id=\"step-2\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">2. Grovhakk n\u00f8ttene og aprikosen.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-3\" id=\"step-3\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">3. Ha eplejuice, honning, Soft Flora, n\u00f8tter og frukt i en kjele.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-4\" id=\"step-4\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">4. Kok opp og la det koke p\u00e5 medium varme i 10 minutter. R\u00f8r litt underveis.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-5\" id=\"step-5\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">5. Ha i havregryn og bland godt inn. La det sm\u00e5koke i 5 minutter.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-6\" id=\"step-6\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">6. Kle en form p\u00e5 cirka 18 x 24 centimeter med bakepapir.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-7\" id=\"step-7\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">7. Ha blandingen i formen og press den godt ned i formen med en slikkepott. Stek midt i ovnen p\u00e5 200 grader i 15 minutter. Pass p\u00e5 mot slutten s\u00e5 energibarene ikke blir svidd.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-8\" id=\"step-8\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">8. Ta den ut av formen og avkj\u00f8l p\u00e5 rist.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-9\" id=\"step-9\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">9. Varm hvit sjokolade i mikrob\u00f8lgeovn i cirka ett minutt, eller p\u00e5 svak varme i en kjele.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-10\" id=\"step-10\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">10. Bland den smeltede sjokoladen med gresk yoghurt i en sk\u00e5l.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-11\" id=\"step-11\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">11. Skj\u00e6r energibarene opp i passende biter og dryss over yoghurttrekk med en teskje eller spr\u00f8ytepose.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\n\t\t<a href=\"#step-12\" id=\"step-12\" class=\"mills-block-recipe-instructions-step wp-block-mills-recipe-instructions-step\" onClick=\"return false;\">\n\t\t\t<div class=\"mills-block-recipe-instructions-step-left\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-indicator\">\n\t\t\t\t\t<div class=\"mills-block-recipe-instructions-step-checked\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mills-block-recipe-instructions-step-inner\">\n\t\t\t\t<div class=\"mills-block-recipe-instructions-step-inner-body\">\n\t\t\t\t\t<p class=\"has-neutral-1000-color has-text-color\">12. Oppbevares i kj\u00f8leskapet til du skal ut p\u00e5 tur. Oppskriften gir cirka 10 barer.<\/p>\n\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\n\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n\n\t\t<div id=\"post-rating\" class=\"wp-block-mills-block-recipe-rating\">\n\t\t\t<div class=\"mills-block-recipe-rating-title\">Hva synes du om oppskriften?<\/div>\n\t\t\t<div class=\"mills-block-recipe-rating-stars\">\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t\t<div class=\"mills-block-recipe-rating-star\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<\/div>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\t\t<div class=\"has-background has-neutral-0-background-color is-style-vertical-spacing is-style-horizontal-spacing alignwide wp-block-mills-section has-background has-neutral-0-background-color\">\n\t\t\t<div class=\"wp-block-mills-section__inner alignwide\">\n\t\t\t\t\n<div class=\"alignwide wp-block-mills-comments\"><\/div>\n\n\t\t\t<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Noe ekstra godt i sekken h\u00f8rer med p\u00e5 tur. Disse energibarene lager du enkelt selv og er perfekt som tursnacks.&hellip;<\/p>\n","protected":false},"featured_media":34720,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","hide_post_title":false,"mills_central_time":40,"mills_central_difficulty":1,"mills_central_rating":0,"footnotes":""},"brand":[452],"recipe_category":[],"recipe_topic":[],"class_list":["post-34719","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","brand-soft-flora"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Energibar med aprikos, n\u00f8tter og yoghurttrekk | Soft Flora<\/title>\n<meta name=\"description\" content=\"En energibar du enkelt kan lage selv - perfekt som tursnacks. Havregryn, n\u00f8tter og t\u00f8rket frukt s\u00f8rger for \u00e5 holde energien og hum\u00f8ret oppe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alle v\u00e5re oppskrifter\" \/>\n<meta property=\"og:description\" content=\"En energibar du enkelt kan lage selv - perfekt som tursnacks. Havregryn, n\u00f8tter og t\u00f8rket frukt s\u00f8rger for \u00e5 holde energien og hum\u00f8ret oppe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/\" \/>\n<meta property=\"og:site_name\" content=\"Mills AS\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mills\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-07T08:11:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"931\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/\",\"url\":\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/\",\"name\":\"Energibar med aprikos, n\u00f8tter og yoghurttrekk | Soft Flora\",\"isPartOf\":{\"@id\":\"https:\/\/mills.dev10.dekodes.no\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg\",\"datePublished\":\"2017-01-27T14:53:30+00:00\",\"dateModified\":\"2024-02-07T08:11:08+00:00\",\"description\":\"En energibar du enkelt kan lage selv - perfekt som tursnacks. Havregryn, n\u00f8tter og t\u00f8rket frukt s\u00f8rger for \u00e5 holde energien og hum\u00f8ret oppe.\",\"breadcrumb\":{\"@id\":\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#primaryimage\",\"url\":\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg\",\"contentUrl\":\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg\",\"width\":1920,\"height\":931,\"caption\":\"Energibar med aprikos, n\u00f8tter og yoghurttrekk\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/mills.dev10.dekodes.no\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Oppskrifter\",\"item\":\"https:\/\/mills.dev10.dekodes.no\/oppskrifter\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Energibar med aprikos, n\u00f8tter og yoghurttrekk\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mills.dev10.dekodes.no\/#website\",\"url\":\"https:\/\/mills.dev10.dekodes.no\/\",\"name\":\"Mills AS\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mills.dev10.dekodes.no\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mills.dev10.dekodes.no\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mills.dev10.dekodes.no\/#organization\",\"name\":\"Mills AS\",\"url\":\"https:\/\/mills.dev10.dekodes.no\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/mills.dev10.dekodes.no\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2022\/02\/logo-mills-fill.svg\",\"contentUrl\":\"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2022\/02\/logo-mills-fill.svg\",\"width\":1,\"height\":1,\"caption\":\"Mills AS\"},\"image\":{\"@id\":\"https:\/\/mills.dev10.dekodes.no\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mills\",\"https:\/\/www.instagram.com\/mills_as\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Energibar med aprikos, n\u00f8tter og yoghurttrekk | Soft Flora","description":"En energibar du enkelt kan lage selv - perfekt som tursnacks. Havregryn, n\u00f8tter og t\u00f8rket frukt s\u00f8rger for \u00e5 holde energien og hum\u00f8ret oppe.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/","og_locale":"nb_NO","og_type":"article","og_title":"Alle v\u00e5re oppskrifter","og_description":"En energibar du enkelt kan lage selv - perfekt som tursnacks. Havregryn, n\u00f8tter og t\u00f8rket frukt s\u00f8rger for \u00e5 holde energien og hum\u00f8ret oppe.","og_url":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/","og_site_name":"Mills AS","article_publisher":"https:\/\/www.facebook.com\/mills","article_modified_time":"2024-02-07T08:11:08+00:00","og_image":[{"width":1920,"height":931,"url":"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/","url":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/","name":"Energibar med aprikos, n\u00f8tter og yoghurttrekk | Soft Flora","isPartOf":{"@id":"https:\/\/mills.dev10.dekodes.no\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#primaryimage"},"image":{"@id":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#primaryimage"},"thumbnailUrl":"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg","datePublished":"2017-01-27T14:53:30+00:00","dateModified":"2024-02-07T08:11:08+00:00","description":"En energibar du enkelt kan lage selv - perfekt som tursnacks. Havregryn, n\u00f8tter og t\u00f8rket frukt s\u00f8rger for \u00e5 holde energien og hum\u00f8ret oppe.","breadcrumb":{"@id":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#primaryimage","url":"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg","contentUrl":"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2017\/01\/Energibar_1920-e1498056902814.jpg","width":1920,"height":931,"caption":"Energibar med aprikos, n\u00f8tter og yoghurttrekk"},{"@type":"BreadcrumbList","@id":"https:\/\/mills.dev10.dekodes.no\/soft-flora\/oppskrift\/energibar-med-aprikos-notter-og-yoghurttrekk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/mills.dev10.dekodes.no\/"},{"@type":"ListItem","position":2,"name":"Oppskrifter","item":"https:\/\/mills.dev10.dekodes.no\/oppskrifter\/"},{"@type":"ListItem","position":3,"name":"Energibar med aprikos, n\u00f8tter og yoghurttrekk"}]},{"@type":"WebSite","@id":"https:\/\/mills.dev10.dekodes.no\/#website","url":"https:\/\/mills.dev10.dekodes.no\/","name":"Mills AS","description":"","publisher":{"@id":"https:\/\/mills.dev10.dekodes.no\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mills.dev10.dekodes.no\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/mills.dev10.dekodes.no\/#organization","name":"Mills AS","url":"https:\/\/mills.dev10.dekodes.no\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/mills.dev10.dekodes.no\/#\/schema\/logo\/image\/","url":"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2022\/02\/logo-mills-fill.svg","contentUrl":"https:\/\/mills.dev10.dekodes.no\/content\/uploads\/2022\/02\/logo-mills-fill.svg","width":1,"height":1,"caption":"Mills AS"},"image":{"@id":"https:\/\/mills.dev10.dekodes.no\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mills","https:\/\/www.instagram.com\/mills_as\/"]}]}},"_links":{"self":[{"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/recipe\/34719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/types\/recipe"}],"replies":[{"embeddable":true,"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/comments?post=34719"}],"version-history":[{"count":3,"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/recipe\/34719\/revisions"}],"predecessor-version":[{"id":41924,"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/recipe\/34719\/revisions\/41924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/media\/34720"}],"wp:attachment":[{"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/media?parent=34719"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/brand?post=34719"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/recipe_category?post=34719"},{"taxonomy":"recipe_topic","embeddable":true,"href":"https:\/\/mills.dev10.dekodes.no\/wp-json\/wp\/v2\/recipe_topic?post=34719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}