{"id":33003,"date":"2016-03-10T12:57:14","date_gmt":"2016-03-10T11:57:14","guid":{"rendered":"https:\/\/mills.dev10.dekodes.no\/produkt\/vita-hjertego-lett\/"},"modified":"2024-12-12T14:38:14","modified_gmt":"2024-12-12T13:38:14","slug":"vita-hjertego-lettmargarin","status":"publish","type":"product","link":"https:\/\/mills.dev10.dekodes.no\/vita-hjertego\/produkt\/vita-hjertego-lettmargarin\/","title":{"rendered":"Vita Hjertego’ Lett"},"content":{"rendered":"
\"br\u00f8dskive
\n

Vita Hjertego’ Lett<\/h1>\n\n

Vita Hjertego\u2019 Lett er et produkt for deg som \u00f8nsker et mer hjertevennlig og kaloriredusert alternativ til br\u00f8dskiva. Den er laget med raps- og solsikkeolje og inneholder 30 prosent mindre fett enn den vanlige varianten. <\/p>\n<\/div><\/div>\n\n\n\t\t

\n\t\t\t
\n\t\t\t\t\n\n
\"Vita
Vita hjertego’ Lettmargarin<\/figcaption><\/figure>\n\n\n\n

Vita Hjertego\u2019 Lettmargarin egner seg godt p\u00e5 br\u00f8dskiven, men fordi den inneholder mye vann egner den seg mindre godt til steking og baking.<\/p>\n\n\n\n\t\t

\n\t\t\t
\n\t\t\t\t\n\n

Mettet og umettet fett <\/h3>\n\n\n\n

B\u00e5de raps- og solsikkeolje inneholder mye av det gode umettede fettet som helsemyndighetene anbefaler at vi spiser i stedet for mettet fett. Mettet fett finner vi i fete meieriprodukter, som for eksempel meierism\u00f8r og ost, og fete kj\u00f8ttprodukter. Umettet fett er den typen fett vi finner i for eksempel n\u00f8tter, avokado, fet fisk, majones og oljer.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n

\u00c5 erstatte mettet fett med umettet fett, sammen med et variert og balansert kosthold og en sunn livsstil, bidrar til \u00e5 opprettholde normale kolesterolverdier.<\/p>\n\n\n\n

H\u00f8yt kolesterol er de av viktigste risikofaktorene for hjerte- og karsykdommer, fordi det f\u00f8rer til avleiringer i blod\u00e5rene, som igjen f\u00f8rer til trangere blod\u00e5rer. \u00c5 opprettholde normale kolesterolverdier gj\u00f8r det derfor enklere for hjertet \u00e5 gj\u00f8re jobben sin.<\/p>\n\n\n\n

N\u00e5r b\u00f8r man velge Vita Hjertego’ Lett?<\/h2>\n\n\n\n

Den st\u00f8rste effekten p\u00e5 kolesterolet f\u00e5r du ved \u00e5 velge den vanlige margarinen, fordi den inneholder mest av det umettede fettet. Men om du samtidig \u00f8nsker \u00e5 redusere kaloriinntaket er det lurt \u00e5 velge lettmargarin. Har du h\u00f8yt kolesterol b\u00f8r du velge Vita Hjertego’ Proaktiv.<\/p>\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\n

N\u00e6ringsinnhold<\/h3><\/header>

100 gram gir.<\/p>

Energi<\/span>1490 kJ (360 kcal)<\/span><\/div>
 <\/span><\/div>
Fett<\/span>40 g<\/span><\/div>
Hvorav<\/span><\/div>
– Mettet fett<\/span>8 g<\/span><\/div>
– Enumettet fett<\/span>16 g<\/span><\/div>
– Flerumettet fett<\/span>13 g<\/span><\/div>
 <\/span><\/div>
Karbohydrater<\/span>0.5 g<\/span><\/div>
Hvorav<\/span><\/div>
– Sukkerarter<\/span>0.5 g<\/span><\/div>
 <\/span><\/div>
Protein<\/span>0.5 g<\/span><\/div>
 <\/span><\/div>
Salt<\/span>1 g<\/span><\/div>
 <\/span><\/div>
Vitamin A<\/span>900 \u00b5g<\/span><\/div>
Vitamin D<\/span>10 \u00b5g<\/span><\/div>
Vitamin E<\/span>13 mg<\/span><\/div><\/div><\/section><\/div>

Ingredienser<\/h3><\/header>

Vann, solsikkeolje (15,5 %), rapsolje (15,5 %), sheafett, skummet melk<\/b> (4 %), kokosolje, salt, stabilisator (pektin), emulgator (monoglyserider av fettsyrer, soyalecitin<\/b>), konserveringsmiddel (kaliumsorbat), vitamin A, vitamin D, fargestoff (betakaroten), aroma<\/p>

Produktsammensetningen kan endres. Les derfor alltid ingredienslisten p\u00e5 emballasjen p\u00e5 produktet.<\/small><\/p><\/section>\n

Allergener<\/h3><\/header>
Melk<\/i><\/span><\/div>
Soyab\u00f8nner<\/i><\/span><\/div><\/div><\/section><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Vita hjertego\u2019 Lett er et produkt for deg som \u00f8nsker et mer hjertevennlig og kaloriredusert alternativ til br\u00f8dskiva. Den er…<\/p>\n","protected":false},"featured_media":42843,"menu_order":40,"template":"","meta":{"_searchwp_excluded":"","hide_post_title":false,"mills_central_gtin":"07036110010595","footnotes":""},"brand":[444],"allergen":[417,413],"product_category":[445],"product_label":[],"class_list":["post-33003","product","type-product","status-publish","has-post-thumbnail","hentry","brand-vita-hjertego","allergen-melk","allergen-soya","product_category-margarin-og-olje"],"yoast_head":"\nVita Hjertego' Lett - | Produkter | Vita hjertego'<\/title>\n<meta name=\"description\" content=\"Vita hjertego\u2019 Lett inneholder 30 prosent mindre fett enn Vita hjertego\u2019. 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